EUGENE, OR—Sending a text totally out of the blue after months without any communication whatsoever, your ex-boyfriend reportedly just thought he’d check in and throw your whole day off Wednesday. “Hey,” your ex wrote in the completely unprompted message that would make it impossible for you to focus on any task or conversation for the remainder of the workday and throughout the entire night. “Just thought I’d see how you’re doing [and ensure that for the next 24 hours of your life, you won’t be able to go more than a few moments without pausing whatever you’re doing to ponder what could have prompted this message, whether you should respond, and if so, how]. What’s up?” Reports indicated that your ex-boyfriend was also considering further reaching out and ruining your evening plans by leaving a voicemail for you to check as soon as you sat down for dinner with your friends.

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